Banana Pineapple Fat-Burning Drink
Ingredients:
- 1 ripe banana
- 1 cup fresh pineapple chunks (or canned in water)
- 1 cup spinach (optional, for added nutrients)
- 1 cup coconut water or water
- Juice of half a lime
- A few ice cubes
Instructions:
- Blend all ingredients until smooth.
- Adjust consistency by adding more water if needed.
- Serve immediately.
Benefits:
- Banana provides potassium and fiber.
- Pineapple contains bromelain, which may aid digestion.
- Spinach adds nutrients and fiber with few calories.
- Coconut water helps with hydration.
Enjoy as part of a balanced diet and active lifestyle!