Easy and Nutritious Breakfast Ideas 🍳 🍓 🥑 🍞 🍊


Easy and Nutritious Breakfast Ideas 🍳 🍓 🥑 🍞 🍊

Start your day with these delicious and healthy breakfast options, packed with vitamins, protein, and fiber. These meals are quick to prepare and perfect for a balanced start to your morning!

  1. Toasted Bread with Avocado, Cracked Egg, and Tangerines 🍊

Ingredients:

2 slices of bread (your choice)

1 ripe avocado 🥑

1 egg 🍳

2-3 tangerines 🍊

  1. Toasted Bread with Egg and Spinach, Strawberries 🍓, Blackberries, and Avocado 🥑

Ingredients:

2 slices of bread (your choice)

1 egg 🍳

A handful of spinach

3-4 strawberries 🍓

A handful of blackberries

1/2 avocado 🥑

  1. Wholemeal Toast with Peanut Cream and Banana 🍌, and Wholemeal Toast with Avocado and Cracked Egg 🍳

Ingredients:

2 slices of wholemeal bread 🍞

Peanut cream (or peanut butter)

1 ripe banana 🍌

1 egg 🍳

1/2 avocado 🥑

  1. Whole Wheat Toast with Avocado and Scrambled Egg, Grapes 🍇

Ingredients:

2 slices of whole wheat bread

1 ripe avocado 🥑

2 eggs 🍳

A handful of grapes 🍇


These breakfast options are not only quick and easy to make, but they also offer a good balance of protein, healthy fats, and vitamins to start your day with energy and vitality! Enjoy!

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