RECIPE IN ENGLISH 👇👇👇
Enjoy these delicious and healthy smoothies to start each day full of energy. Here are the combinations in the image:
Lunes
- Uvas verdes 🍇
- Plátano 🍌
- Manzana verde 🍏
- Avena 🌾
Martes
- Manzana 🍎
- Mango 🥭
- Avena 🌾
Miércoles
- Arándanos 🫐
- Plátano 🍌
- Avena 🌾
Jueves
- Fresas 🍓
- Plátano 🍌
- Avena 🌾
Viernes
- Manzana 🍎
- Mango 🥭
- Avena 🌾
Sábado
- Uvas verdes 🍇
- Plátano 🍌
- Manzana verde 🍏
- Avena 🌾
Preparación:
- Licúa todos los ingredientes del día con la leche de tu elección (almendra, vaca o coco) o yogur.
- Agrega unos cubos de hielo para un toque refrescante.
- Si lo prefieres, endulza con una cucharadita de miel.
- Sirve y disfruta de un desayuno saludable y lleno de energía.
Estos batidos están llenos de vitaminas, fibra y energía natural para empezar tu día con buen pie. 🌟
Mixed Smoothies for Your Everyday Breakfast
Enjoy these delicious and healthy smoothies to kickstart each day with energy. Here’s the daily lineup from the image:
Monday
- Green Grapes 🍇
- Banana 🍌
- Green Apple 🍏
- Oats 🌾
Tuesday
- Apple 🍎
- Mango 🥭
- Oats 🌾
Wednesday
- Blueberries 🫐
- Banana 🍌
- Oats 🌾
Thursday
- Strawberries 🍓
- Banana 🍌
- Oats 🌾
Friday
- Apple 🍎
- Mango 🥭
- Oats 🌾
Saturday
- Green Grapes 🍇
- Banana 🍌
- Green Apple 🍏
- Oats 🌾
How to Prepare:
- Blend all the ingredients for the day with your choice of milk (almond, cow’s, or coconut) or yogurt.
- Add ice cubes for a refreshing twist.
- Optionally, sweeten with a teaspoon of honey.
- Serve and enjoy a healthy, energy-packed breakfast.
These smoothies are full of vitamins, fiber, and natural energy to fuel your day the right way! 🌟
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