Ingredientes:
- 1 aguacate maduro
- 1 plátano
- 1 taza de espinacas o col rizada
- 1 taza de leche de almendras (o cualquier leche de tu preferencia)
- 1 cucharada de miel o jarabe de arce
- Cubos de hielo
Instrucciones:
- Pela y corta el aguacate y el plátano.
- Coloca el aguacate, plátano, espinacas o col rizada, leche de almendras y miel o jarabe de arce (si lo usas) en una licuadora.
- Licúa hasta obtener una mezcla suave y cremosa. Si el smoothie está demasiado espeso, agrega más leche de almendras hasta alcanzar la consistencia deseada.
- Añade cubos de hielo si prefieres un smoothie más frío, y licúa nuevamente hasta que el hielo esté triturado y bien mezclado.
- Vierte en vasos y disfruta de tu smoothie nutritivo de aguacate.
#RecetaSmoothie #SmoothieDeAguacate #SaludableYDelicioso #EnergíaNatural
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