Ingredientes
- 🥬 Hojas de lechuga
- 🍚 Arroz integral o blanco cocido
- 🥒 Pepinos en rodajas
- 🍗 Pechuga de pollo a la parrilla
- 🌿 Opcional: Perejil picado para decorar
Instrucciones
Preparar el Pollo
- Marinar:
- Mezcla salsa de soja, miel, ajo picado y pimienta negra en un tazón.
- Marina la pechuga de pollo durante al menos 30 minutos para que absorba los sabores.
- Cocinar:
- Asa o cocina la pechuga de pollo en sartén hasta que esté dorada y completamente cocida.
- Déjala reposar un momento y luego córtala en tiras.
Armar el Tazón
- Coloca los Ingredientes:
- Coloca una capa de lechuga en un lado del tazón.
- Añade una porción de arroz cocido junto a la lechuga.
- Coloca las rodajas de pepino en el lado opuesto.
- Coloca el Pollo:
- Pon las tiradas de pollo a la parrilla sobre el arroz.
Servir:
- Decora con perejil para darle un toque fresco, si lo deseas.
¡Disfruta de un tazón nutritivo, delicioso y lleno de energía! 🥗🍗🍚
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