Looking for a quick and easy way to enjoy a healthy, weight-loss-friendly meal? This cabbage soup is the answer! Packed with fiber and nutrients, it’s a filling dish you can enjoy guilt-free any time of the day.
Ingredients
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 carrot, grated
- 3 celery stalks, chopped
- 1 red bell pepper, sliced
- 1 tomato, diced
- 1/2 cabbage, chopped
- Water (enough to cover the vegetables)
- Salt and black pepper to taste
Instructions
- Sauté the Vegetables: Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent. Then, add the grated carrot, celery, and red pepper. Sauté for about 5 minutes.
- Add Cabbage and Tomato: Toss in the cabbage and diced tomato, stirring everything together.
- Add Water and Simmer: Pour enough water to fully cover the vegetables. Season with salt and black pepper.
- Cook Until Tender: Bring the soup to a boil, then reduce the heat to low. Let it simmer for 20–25 minutes, or until the vegetables are tender.
- Adjust Seasoning: Taste and adjust salt and pepper as needed.
Tips for Enjoying
- Serve the soup hot with a squeeze of lemon for an added tangy kick.
- Pair it with whole-grain bread for a heartier meal, or enjoy it as a light dinner.
- Store leftovers in the fridge for up to 3 days, reheating as needed.
This cabbage soup is not only low in calories but also packed with fiber, helping you stay full and satisfied. Try it day and night for a delicious way to support your weight-loss goals! 🥣✨
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