Ingredients:
- 🥑 ½ ripe avocado, peeled
- 🍌 1 banana, sliced
- 🥒 ½ cucumber, peeled and chopped
- 🥛 1 cup milk (or plant-based milk like almond or oat milk)
- 🥜 A handful of almonds (or 1 tablespoon almond butter for extra creaminess)
- 🍯 Honey or maple syrup (optional, to taste)
Instructions:
- Prep the Ingredients:
Gather your avocado, banana, cucumber, almonds, and milk. Peel and chop as needed for easy blending. - Combine in Blender:
Add the avocado, banana slices, cucumber, almonds, and milk into your blender. - Blend Until Smooth:
Blend on high speed until the mixture is smooth and creamy. For a thinner smoothie, gradually add more milk until you reach the desired consistency. - Taste and Sweeten (Optional):
Taste the smoothie. If you’d like it sweeter, add a drizzle of honey or maple syrup and blend briefly to combine. - Serve and Enjoy:
Pour the smoothie into a tall glass and enjoy immediately. For a fun twist, garnish with a cucumber slice or a sprinkle of crushed almonds on top.
Tips:
- Add a few ice cubes while blending for a cooler, more refreshing drink.
- Swap almonds for walnuts or a tablespoon of chia seeds for added nutrients.
- Perfect for a post-workout boost or a quick, healthy breakfast!
Enjoy the creamy goodness of this nutrient-packed smoothie! 🥤💚
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