¡Refrescante, nutritivo y cargado de sabores tropicales! Este smoothie es perfecto para un desayuno saludable o un snack revitalizante. 🌞
Ingredientes:
- 1/2 taza de zanahorias, picadas 🥕
- 1/4 taza de piña, en trozos 🍍
- 1 plátano 🍌
- 1/4 taza de naranja, pelada y en gajos 🍊
- 1 cucharada de miel 🍯 (opcional)
- 1 taza de leche de almendras 🥛
- Cubos de hielo 🧊
Instrucciones:
- Preparar los ingredientes:
Asegúrate de que las zanahorias y la piña estén bien troceadas para facilitar la mezcla. - Agregar a la licuadora:
Coloca todos los ingredientes en una licuadora: zanahorias, piña, plátano, naranja, miel, leche de almendras y hielo. - Licuar:
Licúa a alta velocidad hasta obtener una textura suave y cremosa. Si lo deseas más líquido, agrega un poco más de leche de almendras. - Servir y disfrutar:
Vierte el smoothie en un vaso grande y sírvelo inmediatamente. Decora con una rodaja de naranja o una ramita de menta para un toque especial.
Consejos:
- Rico en vitaminas: La zanahoria y la naranja aportan vitamina A y C, mientras que la piña añade enzimas digestivas.
- Variaciones: Cambia la leche de almendras por leche de coco para un sabor más tropical.
- Extra fresco: Agrega un trocito de jengibre para un toque picante y revitalizante.
Este batido no solo te refrescará, sino que te llenará de energía para el día. ¡Disfruta cada sorbo! 🥤💛
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