Crujientes por fuera, suaves por dentro y llenas de sabor. Estas tortitas de brócoli con queso son perfectas para una cena ligera o como snack saludable.
Ingredientes:
- 400 g de brócoli
- 100 g de queso rallado
- 2 huevos
- 3 cucharadas de pan rallado
- 1 diente de ajo (picado)
- Sal y pimienta al gusto
- Aceite para freír
Preparación:
1️⃣ Cocinar el brócoli:
Cuece el brócoli en agua con sal durante 5 minutos o hasta que esté tierno. Escurre bien y tritura ligeramente con un tenedor o procesador de alimentos.
2️⃣ Preparar la mezcla:
En un bol, mezcla el brócoli triturado con el queso rallado, los huevos, el ajo picado, el pan rallado, la sal y la pimienta. Remueve bien hasta obtener una masa homogénea.
3️⃣ Formar las tortitas:
Con las manos, toma porciones de la mezcla y forma pequeñas tortitas.
4️⃣ Cocinar:
Calienta un poco de aceite en una sartén y cocina las tortitas a fuego medio hasta que estén doradas por ambos lados (unos 3-4 minutos por lado).
5️⃣ Servir y disfrutar 😋
Acompaña con una salsa de yogur, mayonesa casera o guacamole. ¡Deliciosas y saludables!
🌟 Tip: También puedes hornearlas a 180°C durante 20 minutos para una versión más ligera.
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