This spinach omelette is the perfect way to start your day! Packed with protein, vitamins, and a cheesy touch, it’s simple to make and ideal for any meal.
📋Ingredients:
- 🥚 2 eggs
- 🧄 1 garlic clove, minced
- 🧂 Salt and pepper to taste
- 🥬 1 cup fresh spinach (or well-drained frozen spinach)
- 🥄 1 tablespoon olive oil or butter
- 🧀 1/4 cup shredded cheese (mozzarella, cheddar, or fresh cheese)
- 🥛 1 tablespoon milk (optional, for a creamier texture)
📝Instructions:
1️⃣ Prepare the Spinach:
- If using fresh spinach, rinse and pat dry. If using frozen spinach, thaw completely and squeeze out excess water.
2️⃣ Sauté the Spinach:
- Heat the oil or butter in a skillet over medium heat.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Stir in the spinach and cook until wilted (2-3 minutes).
- Season with salt and pepper, remove from heat, and set aside.
3️⃣ Whisk the Eggs:
- In a bowl, beat the eggs with a pinch of salt, pepper, and milk (if using) until the mixture is frothy.
4️⃣ Cook the Omelette:
- Add a little more oil or butter to the skillet if needed.
- Pour in the egg mixture and cook over medium-low heat for 2-3 minutes, until the edges start to set.
5️⃣ Add the Filling:
- Place the sautéed spinach and shredded cheese on one half of the omelette.
- Fold the other half over the filling using a spatula.
6️⃣ Finish and Serve:
- Cook for another minute until the cheese melts.
- Remove from heat and serve warm.
🍽 Serving Suggestions:
- Pair with a fresh salad of avocado and cherry tomatoes. 🥗
- Serve with whole-grain toast. 🍞
- Add fresh fruit for a sweet balance. 🍓🍍
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