Ingredientes
Para la tilapia:
Filetes de tilapia
1 cucharadita de ajo en polvo
Sal al gusto
1 cucharadita de paprika ahumada
Jugo de un limón
Pimienta al gusto
Aceite de oliva
Para los acompañamientos:
Papas
Zanahorias
Hojas de lechuga
Pepino
Preparación
- Preparar la tilapia:
Lava los filetes de tilapia y sécalos con cuidado.
Sazona los filetes con ajo en polvo, sal, paprika ahumada, jugo de limón y pimienta.
Calienta aceite de oliva en una sartén a fuego medio.
Fríe los filetes de tilapia hasta que estén dorados por ambos lados y bien cocidos.
- Cocinar las papas:
Pela las papas y córtalas en trozos medianos.
Hierve en agua con sal hasta que estén suaves.
- Cocinar las zanahorias:
Pela las zanahorias y córtalas en rodajas.
Cocina en agua con sal hasta que estén tiernas.
- Preparar la ensalada:
Lava las hojas de lechuga y el pepino.
Corta la lechuga en trozos y el pepino en rodajas finas.
Mezcla y aliña al gusto con sal, aceite de oliva y jugo de limón.
¡Disfruta!
Una comida fácil, saludable y deliciosa para cualquier ocasión.
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