Ingredientes:
- 🥔 2 papas, peladas y cortadas en cubitos
- 🥕 1 zanahoria, pelada y en rodajas
- 🌶️ 1 pimiento morrón, cortado en cubitos
- 🥬 ½ cabeza de repollo, desmenuzado
- 🧅 1 cebolla, finamente picada
- 🧄 2 dientes de ajo, picados
- 🍵 6 tazas de caldo de verduras o pollo
- 🥄 1 cucharada de aceite de oliva
- 🌿 1 cucharadita de tomillo seco (opcional)
- 🌶️ 1 cucharadita de pimentón
- 🧂 Sal y pimienta al gusto
- 🌿 Perejil fresco para decorar (opcional)
Instrucciones:
- Calentar el aceite:
En una olla grande, calienta el aceite de oliva a fuego medio. - Saltear los aromáticos:
Agrega la cebolla y el ajo, y saltéalos durante 2-3 minutos hasta que estén fragantes. - Incorporar las verduras:
Añade la zanahoria y el pimiento morrón. Cocina durante 5 minutos mientras revuelves ocasionalmente. - Añadir el resto de los ingredientes:
Agrega las papas, el repollo rallado y el caldo. Sazona con tomillo, pimentón, sal y pimienta. Mezcla bien todos los ingredientes. - Hervir y cocinar a fuego lento:
Lleva la sopa a ebullición, luego reduce el fuego y cocina a fuego lento durante 20-25 minutos, o hasta que las verduras estén bien tiernas. - Ajustar el sabor:
Prueba la sopa y ajusta el condimento según sea necesario. - Servir y decorar:
Sirve la sopa caliente y decora con perejil fresco si lo deseas.
¿Por qué es genial?
Esta sopa es rica en fibra, ayuda a controlar el azúcar en la sangre, y es ligera, nutritiva y reconfortante. 🌟 Ideal para una comida saludable y deliciosa.
¡Perfecta para cualquier momento del día! 🥣💚
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