Esta sopa, llena de sabor y nutrientes, es un abrazo cálido en cada cucharada. Mi mamá solía prepararla con amor, y siempre será mi favorita. ¡Perfecta para cualquier día!
Ingredientes:
- 1 cebolla, finamente picada
- Aceite de oliva (cantidad suficiente para saltear)
- 1 tallo de apio, cortado en cubitos
- 1 zanahoria, rallada
- 1 puerro, finamente picado
Instrucciones:
- Sofríe las verduras:
- Calienta un poco de aceite de oliva en una olla grande.
- Agrega la cebolla y sofríe a fuego medio hasta que esté transparente.
- Añade el apio, la zanahoria y el puerro. Sofríe por 5-7 minutos, revolviendo ocasionalmente, hasta que estén suaves y fragantes.
- Agrega el líquido:
- Vierte suficiente agua o caldo (vegetal o de pollo, según tu preferencia) para cubrir las verduras.
- Lleva a ebullición, luego reduce el fuego y cocina a fuego lento durante 20-25 minutos.
- Rectifica el sabor:
- Sazona con sal y pimienta al gusto. Puedes añadir hierbas frescas como tomillo o perejil para un toque extra de aroma.
- Sirve y disfruta:
- Sirve la sopa caliente en tazones y acompaña con pan integral o crutones si lo deseas.
Consejos:
- Añade proteínas: Incorpora trozos de pollo cocido, garbanzos o lentejas si quieres hacerla más completa.
- Textura cremosa: Licúa una parte de la sopa para obtener una textura más espesa y cremosa.
¡Prepárala y siéntete como en casa! 🥰
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