Receta Deliciosa de Sopa Menestrón 😋😋😍🍵🥘🍲

Ingredientes:

  • 3 cucharadas de aceite
  • 1/2 taza de cebolla roja picada
  • 1 cucharadita de ajo finamente picado
  • 1/2 taza de puerro finamente picado
  • 2 litros de agua
  • 600 gramos de pechuga de res
  • 1/2 taza de zapallo rallado
  • 1/4 taza de pallares frescos
  • 1/4 taza de zanahoria picada
  • 1/4 taza de frijoles frescos
  • 1 calabacín en rodajas
  • 1/4 taza de perejil
  • 1 1/2 tazas de hojas de albahaca
  • 20 gramos de queso parmesano
  • Aceite de oliva al gusto
  • Sal al gusto

Instrucciones:

  1. Preparar la Base de la Sopa:
    • En una cacerola grande, sofríe la cebolla picada con 3 cucharadas de aceite de oliva durante 5 minutos.
    • Añade el ajo picado y cocina por 3 minutos más.
    • Agrega el puerro picado y cocina por otros 5 minutos.
  2. Añadir el Agua y Cocinar la Carne:
    • Vierte 2 litros de agua en la cacerola, cubre y lleva a ebullición.
    • Añade la pechuga de res y cocina a fuego medio durante 40 minutos.
  3. Preparar el Pesto:
    • Mientras tanto, licúa las hojas de albahaca, el queso parmesano, 1/4 taza de agua hervida y el aceite de oliva al gusto hasta obtener una mezcla suave.
  4. Añadir las Verduras:
    • Añade el zapallo, los pallares, la zanahoria, los frijoles y el calabacín en rodajas a la cacerola.
    • Cocina durante 10 minutos.
  5. Añadir el Pesto y Cocinar:
    • Vierte el pesto en la cacerola, mezcla bien y deja cocinar por 5 minutos más.
    • Sazona con sal al gusto.
  6. Servir:
    • Sirve caliente y disfruta de esta deliciosa sopa menestrón.

Espero que disfrutes de esta increíble sopa menestrón. Es perfecta para cualquier ocasión y seguro será un éxito en tu hogar. ¡Buen provecho! 🍵✨

¡Esta sopa es una manera maravillosa de disfrutar de una comida reconfortante y llena de sabor! 🌟🍽️

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