Ingredientes:
- 1 cucharada de sal
- 2 dientes de ajo, aplastados
- 2 litros de agua
- 1 pollo añejo (preferiblemente criollo), cortado en piezas
- 1 cebolla grande, cortada en trozos grandes
- 2 ramas de apio
- 2 zanahorias, peladas y cortadas en rodajas
- 2 choclos (mazorcas de maíz), cortados en trozos
- 3 papas amarillas o blancas, peladas y enteras
- 1 trozo de jengibre fresco (opcional)
- 1 cucharadita de pimienta negra en grano
- 1 ramita de hierbabuena o culantro (cilantro fresco)
- 1 ají amarillo entero (opcional, para sabor típico peruano)
Para Acompañar:
- Cancha serrana tostada (maíz chulpi)
- Rodajas de lima y limón

Direcciones:
- Preparar el Caldo:
- En una olla grande, coloca las piezas de pollo añejo junto con el agua, la cebolla, el apio, el ajo y el trozo de jengibre.
- Lleva a ebullición a fuego alto y luego reduce el fuego a medio.
- Espumar el Caldo:
- Retira la espuma que se forma en la superficie con una cuchara para que el caldo quede claro y limpio.
- Añadir Verduras:
- Agrega las zanahorias, los choclos y las papas al caldo.
- Añade la sal, los granos de pimienta y, si deseas, el ají amarillo entero para dar un toque de sabor característico de la cocina peruana.
- Cocinar a Fuego Lento:
- Cocina a fuego bajo durante 1.5 a 2 horas o hasta que el pollo añejo esté tierno y las papas estén cocidas.
- Agregar Hierbas Frescas:
- Cuando el caldo esté casi listo, añade la ramita de hierbabuena o culantro y deja cocinar por 5 minutos más para perfumar el caldo.
- Servir:
- Retira las piezas de pollo y las verduras del caldo y colócalas en platos hondos.
- Vierte el caldo caliente encima.
- Acompañamientos:
- Sirve el caldo acompañado de un poco de cancha serrana tostada en un tazón aparte y rodajas de lima y limón para que cada persona las exprima a su gusto.
Información Nutricional:
- Tiempo de preparación: 20 minutos
- Tiempo de cocción: 2 horas
- Tiempo total: 2 horas 20 minutos
- Porciones: 6
- Calorías: 300 Kcal (aproximado)
Espero que disfrutes de esta receta tradicional peruana. Si necesitas más recetas o tienes alguna pregunta, ¡estoy aquí para ayudarte! 😊🍲✨
El caldo de pollo añejo es perfecto para reconfortar el alma y llenar de sabor tu mesa. ¡Disfrútalo! 🌟🍽️
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