Un plato rico, cremoso y lleno de sabor que combina la jugosidad de la carne con una salsa decadente de mantequilla, ajo y queso parmesano. Perfecto para una cena especial o un almuerzo reconfortante.
INGREDIENTES:
- 🍴 2 cucharadas de mantequilla
- 🧄 3 dientes de ajo picados
- 🥛 1 taza de crema de leche
- 🥩 500 g de carne de res (lomo, solomillo o tu corte favorito), cortada en trocitos
- 🧀 1/2 taza de queso parmesano rallado
- 🌭 1 cucharadita de mostaza Dijon (opcional)
- 🤢 1/2 cucharadita de pimienta negra
- 🧂 1/2 cucharadita de sal
- 🫒 1 cucharada de aceite de oliva
- 🌿 Perejil fresco picado (para decorar)
INSTRUCCIONES:
1. Sellar la carne:
- En una sartén grande, calienta el aceite de oliva a fuego medio-alto.
- Agrega los trocitos de carne y cocínalos hasta que estén dorados por todos lados, aproximadamente 2-3 minutos. Retira la carne de la sartén y reserva.
2. Preparar la salsa:
- En la misma sartén, agrega la mantequilla y el ajo picado. Cocina durante 1 minuto, revolviendo constantemente, hasta que el ajo suelte su aroma sin quemarse.
- Añade la crema de leche y mezcla bien. Incorpora el queso parmesano rallado y la mostaza Dijon (si la usas). Remueve continuamente hasta que la salsa espese ligeramente, aproximadamente 3-4 minutos.
3. Integrar la carne:
- Vuelve a colocar los trocitos de carne en la sartén con la salsa. Cocina a fuego medio durante 3-5 minutos, revolviendo ocasionalmente para que la carne se impregne bien con la salsa.
4. Ajustar sabor y servir:
- Prueba la salsa y ajusta la sal y la pimienta negra según tu gusto.
- Espolvorea con perejil fresco picado antes de servir para darle un toque fresco y colorido.
CONSEJOS Y VARIACIONES:
- Acompañamientos ideales: Sirve este plato con arroz blanco, puré de papas, pasta al dente o incluso vegetales al vapor como brócoli o zanahorias.
- Versión ligera: Usa crema light o mitad leche mitad crema para reducir las calorías sin sacrificar demasiado el sabor.
- Corte de carne alternativo: Si prefieres algo más económico, puedes usar carne de cerdo o pollo en lugar de res.
- Extra de verduras: Añade champiñones salteados, espinacas o pimientos para darle un toque extra de sabor y nutrientes.
- Salsa más intensa: Agrega un chorrito de vino blanco o brandy mientras preparas la salsa para realzar los sabores.
BENEFICIOS:
- Fácil y rápido: Listo en menos de 30 minutos, ideal para una comida rápida pero deliciosa.
- Lleno de sabor: La combinación de mantequilla, ajo, crema y queso parmesano crea una salsa rica y cremosa.
- Versátil: Puedes personalizarlo con diferentes cortes de carne o acompañamientos según tus preferencias.
- Perfecto para impresionar: Ideal para cenas especiales o cuando quieres consentirte con un plato gourmet en casa.
INFORMACIÓN NUTRICIONAL (APROXIMADA POR PORCIÓN):
(Basado en 4 porciones)
- Calorías: ~450-500 kcal
- Proteínas: 30-35 gramos
- Grasas: 30-35 gramos
- Carbohidratos: 5-8 gramos
- Fibra: <1 gramo
“¡Estos Trocitos de Carne en Salsa de Mantequilla de Ajo con Crema de Parmesano son pura indulgencia en cada bocado! 🥩🧀✨ Perfectos para una cena especial o simplemente para disfrutar de un plato lleno de sabor. ¡Déjame saber cómo te quedó y qué acompañamiento elegiste!” ❤️😊
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